Performance Analytics
Comprehensive analysis of your training progress and performance metrics
Vertical Jump
Shuttle Time
Pull-ups
Overall Score
Performance Trends
Track your progress across key performance indicators
Performance Profile
Current vs baseline comparison
Phase Comparison
Performance improvement across training phases
Workout Frequency
Weekly training consistency over time
Recent Achievements
Milestones and breakthrough moments
Power Breakthrough
Achieved 20% improvement in vertical jump
Consistency Champion
15-day workout streak completed
Strength Milestone
Doubled initial pull-up performance
Speed Demon
Top 10% in shuttle run improvement
Performance Insights
AI-generated recommendations and observations
🎯 Strength Gains
Your pull-up performance has nearly doubled since week 1. Consider progressing to weighted variations.
📈 Power Development
Vertical jump improvements are accelerating. You are now in the top 15% for your age group.
⚡ Speed Progress
Shuttle run times show consistent improvement. Focus on maintaining this momentum in the final phase.
🎪 Recovery Balance
Your recovery metrics suggest optimal training load. Continue current intensity patterns.